Cgd Goalies
Stittsville-based SHIFT Performance & Wellness provides goalie-specific private sessions, small-group clinics, and a 10-week development programme for skaters of all ages.
Quick facts
About Cgd Goalies
Despite the listing title referencing "Cgd Goalies," the operation described is SHIFT Performance & Wellness, a goaltending-focused training facility located at 145 Iber Rd in Stittsville, Ontario. Programming includes 30-minute private sessions, specialty clinics, remote coaching, and the GLV 10-Week Programme — a structured multi-week option suited to skaters seeking consistent, measurable development.
Training is available for goalies across all ages and skill levels, delivered in private, semi-private, and small-group formats. One reviewer notes that despite other facilities being more conveniently located, their son consistently chooses SHIFT — though they also mention some transitional confusion during a period of organisational change. The facility appears to be in an ongoing period of rebranding or operational transition.
What parents say
“My goalie son loves the coaches here. There are other training sites closer to home, but this is his go to. A bit of a transition going on to SHIFT that caused a little confusion during the change.”
