jon stea performance

Based at 2696 Nootka Street in Vancouver, Jon Stea Performance delivers strength and conditioning coaching grounded in evidence-based methods. The programming is designed to translate physical gains directly to on-ice, court, and field performance, making it applicable across sports rather than hockey-specific alone.

Athletes can train with Jon Stea either in-person at the Vancouver location or through an online coaching option, extending access beyond the Lower Mainland. The programme targets high-performance athletes and is tagged under competitive (AAA) age levels, with a focus on off-ice training and athletic development.