Training House Gym
Vernon gym offering hockey-specific strength training, on-ice skill development, and summer performance camps for all levels.
Quick facts
About Training House Gym
Training House in Vernon, BC combines off-ice conditioning with on-ice skill development in a programme built for hockey players at all levels. Formats include group, private, virtual, and team training, giving players flexibility in how they engage with the programme year-round. Summer hockey performance camps are also offered for those looking to concentrate their development over a shorter period.
The facility's approach integrates physical conditioning with education components, addressing both athletic performance and player awareness. Reviewers have noted the care that coaches Carla and Rhonda bring to programme design and the community atmosphere within the gym.
What parents say
“The Training House is more then a gym. It is a home away from home where people come together to train properly while forming and maintaining new friendships. All the programs are put together with a lot of thought and care as to how best serve their clients. Carla and Rhonda care about each and every one of their clients and it shows by the smiles on their faces and the ongoing banter that they have with each and everyone one of us. The Training House is such a great environment to work out in and I can’t say enough good things about it. Keep up the good work.”
